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During her struggles with alcoholism and undiagnosed Social Anxiety Disorder, Vivian Eisenecher discovered a grounding force in spirituality. In Recovering Me, Discovering Joy, Eisenecher recounts the events and influences that led to her institutional confinement and 12-step recovery, along with the revelations she made along the way. The book is written in the tone of the wisened and reformed addict, on a path of continual self-actualization. She includes the story of her husband's own rehabilitation after experiencing a massive stroke, because the devastation and subsequent stages of grieving and acceptance required a similar vein of recovery.
Much of Eisenecher's philosophy is derived from her own personal type of cognitive therapy. While there are references to compounded events and hereditary psychological disorders that might have prompted her addiction to alcohol, the author chooses to focus on the proactive changes she has made in her daily life, primarily in her general approach. Gratitude and acceptance are key themes to her success with sobriety. She encourages learning to roll with the punches and looking for the underlying positive aspect in every tragedy.
Recovering Me, Discovering Joy is an uplifting book, even in the moments Eisenecher is reliving personal struggles. It is obvious the author has been able to reform her way of thinking, in that she manages to narrate misfortune with an air of accomplishment. She is able to stand back and objectively recount some pretty grim details, recognizing the role of disappointment in her learning process. Eisenecher writes with confidence, which is not a character trait that comes naturally for her. This is indicative of her level of realization.
And yet, the book is not about Vivian Eisenecher. It is about every person who struggles with negativity and loss. It speaks to the millions of Americans with psychological disorders and those experiencing substance abuse problems. Eisenecher relates easily to the reader, delivering a sense of peace and strength. By following her lead, readers can begin to take control of their lives and build positive relationships.
Recovering Me, Discovering Joy has earned a place among inspirational guides. Vivian Eisenecher has created an important tool for victims of chemical dependency. It is one to keep on hand and refer to during difficult times, or to reaffirm direction.
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Recovering Me, Discovering Joy is a book that's hard to put down once you've begun. Vivian shares her struggles and joys along the way to freedom from depression, social anxiety and alcoholism. Her story is written with honesty and compassion along with a good dose of humor and encouragement. Anyone reading this book will come away with confidence that there's a new and joyous way to live life!
Donna B.
San Diego, CA
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A Must Read for Anyone with Anxiety - One of the most encouraging and uplighting books I've read. It's a must for anyone who has struggled with anxiety, depression or addiction. The author draws on her personal experiences and insight to offer practical steps to recovery. She shares from the heart and her hope is real!
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"Recovering Me - Discovering Joy" is a poignant and honest look at the devastating consequences of "living" with an undiagnosed social anxiety disorder. Vivian spills the beans on this little understood malady by courageously sharing her journey.
In doing so, she gives those struggling with similar issues hope, information, solutions...and a comforting sense that we are not alone.
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A fascinating, personal, and uplifting true story. I could not put it down...read it all in one sitting.
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