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The Unfolding Now: Realizing Your True Nature through the Practice of Presence


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 : The Unfolding Now: Realizing Your True Nature through the Practice of Presence

List Price: $18.95
Amazon.com's Price: $12.89
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as of 03/16/2010 09:27 EDT



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Binding: Paperback
Dewey Decimal Number: 153.75
EAN: 9781590305591
ISBN: 1590305590
Label: Shambhala
Manufacturer: Shambhala
Number Of Items: 1
Number Of Pages: 272
Publication Date: June 10, 2008
Publisher: Shambhala
Release Date: June 10, 2008
Studio: Shambhala

Features:
  • ISBN13: 9781590305591
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.



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Editorial Review:

Product Description:
The keys to self-knowledge and deep contentment  are right here before us in this very moment—if we can simply learn to live with open awareness. In The Unfolding Now, A. H. Almaas presents a marvelously effective practice for developing the transformative quality of presence. Through a particular method of self-observation and contemplative exploration that he calls inquiry, we learn to live in the relaxed condition  of simply "being ourselves," without interference from feelings of inadequacy, drivenness toward goals, struggling to figure things out, and rejecting experiences we don't want. Almaas explores the many obstacles  that keep us from being present—including defensiveness, ignorance, desire, aggression, and self-hatred—and shows us how to welcome with curiosity and compassion whatever we are experiencing.



Customer Reviews
Average Rating:  out of 5 stars

Rating: 4 out of 5 stars - Without heart we are not really human
The title of the review is a quote from the book. I have been on a mindfulness path for seven years now (a short time really!), so I have done previous readings of A.H. Almaas' books. This book is a great introduction into being here now and the value and challenges of that practice. I recommend this book I have enjoyed reading it and encourage one to read it slowly since Almaas writes in a dense compact style (he says a lot with few words). For about the price of a movie and popcorn this book ... Read More



Rating: 5 out of 5 stars - Precise transformational information
You can only truly know it by being it. Which means, not just mind knowing. To us Diamond Approach students, the words written in this book are felt or sensed as truth. As Ken Wilber says on the back cover, "the Diamond Approach is probably the most balanced of the widely available spiritual psychologies/therapies."



Rating: 5 out of 5 stars - Meditator
The writing is extremely clear and thought provoking in a meditative kind of way. It is helpful because it gives one a deep focus.



Rating: 3 out of 5 stars - Well, if you feel like, but not a top-priority book
This last opus of Almaas doesn't bring forth anything new with regard to his others books and I found it slightly repetitive and tedious. This said, Almaas stands as a great and well-inspiring teacher and so, there's always a precious material to be extracted from his books. Therefore you will not waste your time and money if you buy and read this one.



Rating: 5 out of 5 stars - True Introduction to Inquiry
I have read, or at least attempted five or six of this author's books. This was the only one that I found completely relevant for practice. With my Zen background, I tend to have a problem with teachers who talk up metaphysical abstractions and over intellectualizaions, (Although many Zen teachers can go too far in the other direction) and people like Ken Wilber who write massive works and seem to have everything figured out for you.

Don't get me wrong, I believe that this author stands ... Read More





 

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